"Moving Beyond Depression"
by Dr. Gregory L. Jantz
"Moving Beyond Depression" by Dr. Gregory L. Jantz
A Whole-Person Approach to Healing
Hope for those suffering with depression
 Depression Survey


Chapter 8-Replenishing the Body
Pages 112, 113

Subtitles in this chapter

  • Taking Care of Yourself

  • Eating Healthy

  • Supporting Your Body Nutritionally

  • Not Pill Pushing

  • Physical Motion

  • Start Slow

  • Pick Your Motion

  • Maintain Consistency

  • Use Your Journal

  • Find a Friend

  • Be Prepared for Aches

  • Proper Hydration

  • A Good Night's Rest

  • Moving Forward

"Moving Beyond Depression"
Price: $12.99
Purchase "Moving Beyond Depression"
or
Order by phone
888-771-5166


                                                                    

For Orders & Depression Counseling Information:
Call Toll-Free: 1-888-771-5166
Outside the USA, call 1-425-771-5166

Discussion Board
Discussion Board
Share with others who are struggling with, or have won the victory over depression

Depression Intensive Treatment
Audio Introduction on
Depression Intensive Treatment

Depression Seminar


Recommend Site/Book to a Friend