"Moving Beyond Depression"
by Dr. Gregory L. Jantz
"Moving Beyond Depression" by Dr. Gregory L. Jantz
A Whole-Person Approach to Healing
Hope for those suffering with depression
 Depression Survey


Chapter 2-Emotional Equilibrium
Page 25, 26

Subtitles in this chapter

  • Intentional Response Versus Automatic Reaction

  • The Next Level

  • Recognize-Promote-Sustain

  • Affirming the Truth

  • Navigating the Flow of Moods

  • Runaway Thought Train

  • Sustaining Optimism, Hope, and Joy-Keys to Emotional Equilibrium

  • Intellectual Support

  • Relational Support

  • Physical Support

  • Spiritual Support

  • Moving Forward

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